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TikTokhoopscompanion
Hoop Dance Flow Is A Fun Creative Fitness That Brings Joy. 1 hand position for 3 skills Think of a ⏰️ 3 & 9 Orbits rotate around the body... Roll RT hand by waist Roll to front (✋️ 3&9) Roll LT hand by waist Roll To back Horizontal Iso... Straight up & down Add a zig zags Or turns - SLOWLY Waves rotate around... Tilt Hoop RT-front-LT-Back Soon it will be one smooth Flow #hulahoop #fun #fitness #exercise #hoopflow #peacefulfunkyhoops | Peaceful Funky Hoops
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FacebookPeaceful Funky Hoops
Me Being Me... What Makes You Smile ?😃 #hulahoop #fitness #exercise #fun #healthyhabits #joy #peacefulfunkyhoops | Peaceful Funky Hoops
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Hello...Your Playful Self Is In There. Playful Fitness Is Powerful In Combating Chronic Pain. 💯 Think outside the box LET YOURSELF BE FREE Walk, Dance & Move Learn Something new Joy is the secret 🤫 Create your own Natural "Pain Killer" 💯 When I started flowing, my pain was a 20. 10 minutes later... I was in my happy zone, carefree, pain free, ready to make a video to capture my Joy 😊 #hulahoop #fitness #magic #heals #Pain #joy #Peacefulfunkyhoops | Peaceful Funky Hoops
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How To Hand Spin 101 ...Review Why Is It Going To My Wrist 🤭 There are no such thing as "I'm doing it WRONG" in Hoop Flow. Only Discovery my hoopsters. 😃 You might find yourself in a different Flow than intended... That is ok... Just feel it, enjoy it & embrace it Your Flow is expanding smile 😃 If you missed part 1, 2, 3 they will be the comments 😃 In this video, I am using a 28" polypro with a 5/8 grip. Hoopologie is where I get my hoops. If you are thinking about doing these kind of skills
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