Shoulder Instability
Shoulder Instability
Mar 21, 2023
hopkinsmedicine.org
Why does an immobile scapula cause shoulder pain? In this first part, we break down how the scapula should glide over the rib cage during arm elevation. You’ll see the exact movement required for healthy shoulder mechanics. Watch Part 2 to understand which muscles are causing the problem. #shoulderpain #scapularcontrol #shoulderhealth #posturecorrection | Medical anatomy
0:12
Why does an immobile scapula cause shoulder pain? In this first …
106.3K views3 months ago
FacebookMedical anatomy
Most people think shoulder health is about “strengthening the rotator cuff” or “keeping shoulders down and back.” But real shoulder freedom starts below the surface — in how your shoulder blade (scapula) glides, rotates, and talks to the rest of your body. Your scapula isn’t just a bone that anchors your arm — it’s a floating platform connected to your ribcage and spine. When it moves with your breath, your torso rotation, and your nervous system’s natural patterns, your shoulder gains both stre
0:20
Most people think shoulder health is about “strengthening the rotator c…
2.7K views9 months ago
FacebookFrom the Ground Up Physiotherapy
Scapulohumeral Rhythm
1:06
Scapulohumeral Rhythm
267.8K viewsOct 9, 2015
YouTubeDaily Bandha
Scapula Mobilization Routine
1:45
Scapula Mobilization Routine
574.5K viewsJul 29, 2009
YouTubeIdo Portal
4 Scapular Pushup Progressions
5:32
4 Scapular Pushup Progressions
139.3K viewsMay 1, 2017
YouTubePrecision Movement
11 Scapular Stabilization Exercises
6:39
11 Scapular Stabilization Exercises
18.8K viewsJul 6, 2020
YouTubeSET FOR SET
20:49
Anatomy | The Sternum, Rib Cage, & Vertebrae
289.1K viewsAug 1, 2019
YouTubeCatalyst University
6:01
Scapular Winging Causes and Treatment
276.4K viewsDec 18, 2016
YouTubeNeurophysiology
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
701.5K viewsApr 26, 2011
YouTubeMuscle & Motion
0:22
Shoulder exercise - scapular squeeze
272.1K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
2:21
Levator Scapulae: Shoulder Series, Part 3 (3D Animation)
67.8K viewsOct 22, 2020
YouTubeAnatomy Lab
5:39
Rotator Cuff - Shoulder Muscles Anatomy
80.8K viewsSep 24, 2013
YouTubeAnimated Anatomy
7:12
Movements of the Scapula
360.4K viewsJun 1, 2014
YouTubeMentathlete
1:37
Shoulder External Rotation (With Cable)
287.7K viewsAug 20, 2020
YouTubeMuscle & Motion
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Asses…
67.2K viewsSep 11, 2019
YouTubePhysiotutors
14:09
Shoulder Palpation | Clinical Physio Premium
87.8K viewsNov 18, 2018
YouTubeClinical Physio
2:38
Shoulder Blade in Motion: Shoulder Series, Part 4 (3D Animation)
16.5K viewsOct 25, 2020
YouTubeAnatomy Lab
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
615.9K viewsSep 16, 2019
YouTubeAskDoctorJo
4:46
Scapulothoracic joint: Structure and actions
187K viewsMar 20, 2015
YouTubeThe Noted Anatomist
9:08
Fluoroscopic Shoulder Hydrodilatation for Frozen Shoulder
40.3K viewsNov 20, 2020
YouTubeDr. Vinay Kumar Singh
11:01
Osteology of the scapula
20.6K viewsDec 7, 2015
YouTubeHuman Anatomy Education
10:15
Scapulothoracic joint: Muscles and nerves
186.6K viewsMar 20, 2015
YouTubeThe Noted Anatomist
6:52
Clavicle and Scapula - Shoulder Girdle - Anatomy Tutorial
362.2K viewsJan 31, 2016
YouTubeAnatomyZone
2:08
Shoulder Blade (Scapula) Fractures | Fracture Friday Episode 29
16.4K viewsFeb 17, 2018
YouTubeDr Ted
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
7:21
Fix Scapular Winging FAST (3 Simple Steps!)
588.8K viewsMay 27, 2021
YouTubeSquat University
0:33
Shoulder exercise - Scapula rotation for rehabilitation
23.7K viewsDec 7, 2011
YouTubewww.sportsinjuryclinic.net
6:35
Scapular Alignment and possible causes for dyskinesia
164.9K viewsJan 27, 2017
YouTubePhysiotutors
10:23
The Exam for Shoulder Pain - Stanford Medicine 25
3M viewsJul 19, 2018
YouTubeStanford Medicine 25
See more videos
Static thumbnail place holder