HOW TO USE A SITZ BATH.
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YouTubeWomen's wellness and child care services
HOW TO USE A SITZ BATH.
HOW TO USE A SITZ BATH (VAGINAL STEAM METHOD) – STEP-BY-STEP GUIDE ‎ ‎A sitz bath is a simple and gentle self-care practice that allows hot water vapour to soothe the vaginal and perineal area. In this video, I demonstrate how to correctly sit on a sitz bath so that the steam from the hot water will gently rise to the vagina, promoting ...
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