The lumbar facet joints are small, paired joints located at the back of each vertebra in the lower spine. They help guide and limit movement in the lumbar spine, particularly in extension and rotation, while also contributing to the overall stability of the spinal column. Each facet joint is lined with cartilage and surrounded by a capsule, which allows for smooth movement and provides a source of sensory input to the nervous system. These joints can become sensitised due to various factors such
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🦴 “Facet joint degeneration” is a common finding on scans but what does it actually mean? Facet arthropathy develops over time when these small joints are exposed to repeated excessive loads. The issue isn’t just the wear... Too many treatments target the symptoms without addressing the underlying movement mechanics that keep these joints irritated. With the right assessment, we can pinpoint the real loading patterns and build a rehab plan that actually works. #FacetArthropathy #SpineCare #Back
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