Follow these quick exercises to get rid of a double chin! For more health information you can't find anywhere else, click here: https://drbrg.co/3QY5ivI | Dr. Eric Berg
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Follow these quick exercises to get rid of a double chin! For more health information you can't find anywhere else, click here: https://drbrg.co/3QY5ivI | Dr. Eric Berg
1.9M viewsMar 12, 2025
FacebookDr. Eric Berg
This is the BEST exercise for a double chin… A double chin often develops from loose skin and weak fascia, which is the connective tissue beneath your skin that supports your muscles. As we age, the fascia and muscles under the neck aren’t used as much, which leads to sagging. Each of these exercises targets a different layer of fascia and muscle to stretch, strengthen, and tone the neck area. Do each exercise for 30 seconds on a regular basis to see noticeable improvement. I post new health con
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This is the BEST exercise for a double chin… A double chin often develops from loose skin and weak fascia, which is the connective tissue beneath your skin that supports your muscles. As we age, the fascia and muscles under the neck aren’t used as much, which leads to sagging. Each of these exercises targets a different layer of fascia and muscle to stretch, strengthen, and tone the neck area. Do each exercise for 30 seconds on a regular basis to see noticeable improvement. I post new health con
888.1K views7 months ago
FacebookDr. Eric Berg
If you're wanting to get rid of your double chin, here are 10 ways
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