637K views · 81 reactions | As dressage riders, we need to have great...
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637K views · 81 reactions | As dressage riders, we need to have …
637.2K views1 week ago
FacebookDressage Rider Training
48 reactions · 16 shares | As dressage riders, we need to have great...
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48 reactions · 16 shares | As dressage riders, we need to have …
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FacebookDressage Rider Training
As dressage riders, we need to have great hip flexibility to move in the same rhythm as our horse. Give these 5 stretches a try. They will help improve your hip mobility I'm sure. You want your hips to be mobile, while maintaining strength in your pelvis & core to allow your seat bones to get deep into the saddle and remain stable. Want more? Get the FREE Dressage Rider Fitness Guide that will show you step-by-step how to improve your hip mobility for riding. • "This is great for finding asymmet
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As dressage riders, we need to have great hip flexibility to move in the …
687.9K viewsNov 7, 2020
FacebookDressage Rider Training
5.2K views · 111 reactions | Here is a series of stretches to help...
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5.2K views · 111 reactions | Here is a series of stretches to help...
5.3K views3 weeks ago
FacebookDressage Rider Training
771 reactions · 190 shares | As dressage riders, we need to have a...
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771 reactions · 190 shares | As dressage riders, we need to have a...
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FacebookDressage Rider Training
Ever since riding my welsh pony 'Smokey' at pony club, the words "heels down" have been drummed into my ears. I'm sure you can relate! :) As dressage riders, having stiff heels & ankles commonly creates a blockage from absorbing the horse’s movement. This affects how well you can move with your horse. In this video, I demonstrate some stretches that will help you gain a greater range of motion in your ankle, so that your heels will naturally drop down without effort. Practice these enough and yo
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Ever since riding my welsh pony 'Smokey' at pony club, the words …
42.8K viewsSep 3, 2017
FacebookDressage Rider Training
1.6K views · 29 reactions | Tight bottom? It’s common for dressage...
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1.6K views · 29 reactions | Tight bottom? It’s common for dressage...
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FacebookDressage Rider Training
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1.5K views · 17 reactions | The type of stretching you do matters....
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