One of the best things we can do as parents is recognize the traits we need to repair in ourselves, so we don't unintentionally pass them on to our kids. If you grew up defining who you are based on other people's reactions, it can be hard to tune in to your own wants and needs. But it's never too late to change these patterns. In this episode, I hear from three parents with codependent tendencies working to show up differently for their children. I offer multiple strategies for rewiring your ow
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FacebookDr. Becky at Good Inside
One of the best things we can do as parents is recognize the traits we need to repair in ourselves, so we don't unintentionally pass them on to our kids. If you grew up
Dr. Becky at Good Inside. . One of the best things we can do as parents is recognize the traits we need to repair in ourselves, so we don't unintentionally pass them on to our kids. If you grew up defining who you are based on other people's reactions, it can be hard to tune in to your own wants and needs. But it's never too late to change ...
3.7K viewsJun 15, 2021
Dr. Becky: Most Viewed Videos
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Understanding Parenting and Mental Health with Dr. Becky Kennedy
Understanding Parenting and Mental Health with Dr. Becky Kennedy
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There’s nothing quite like parenting all day… and then having to deal with bedtime protests, meltdowns, and nighttime wake-ups. Take the stress out of sleep with Good Inside Membership. Our Sleep Workshop and supporting resources will give you brand-new strategies to help your child (and yourself!) get a full night of sleep. | Dr. Becky at Good Inside
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There’s nothing quite like parenting all day… and then having to deal with bedtime protests, meltdowns, and nighttime wake-ups. Take the stress out of sleep with Good Inside Membership. Our Sleep Workshop and supporting resources will give you brand-new strategies to help your child (and yourself!) get a full night of sleep. | Dr. Becky at Good Inside
FacebookDr. Becky at Good Inside
217.9K views11 months ago
Latest From Dr. Becky
What's the difference between "galaxy" and "Galaxy"?! #shorts
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There’s nothing quite like parenting all day… and then having to deal with bedtime protests, meltdowns, and nighttime wake-ups. Take the stress out of sleep with Good Inside Membership. Our Sleep Workshop and supporting resources will give you brand-new strategies to help your child (and yourself!) get a full night of sleep. | Dr. Becky at Good Inside
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There’s nothing quite like parenting all day… and then having to deal with bedtime protests, meltdowns, and nighttime wake-ups. Take the stress out of sleep with Good Inside Membership. Our Sleep Workshop and supporting resources will give you brand-new strategies to help your child (and yourself!) get a full night of sleep. | Dr. Becky at Good Inside
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FacebookDr. Becky at Good Inside
This 15-second intervention can change the trajectory of your child’s life. It’s called “repair.” Let’s be real: There’s no such thing as a perfect parent. When we inevitably mess up - and we all do! - we have the incredible opportunity to show our kids how to communicate after ruptures. Watch my full TED Talk on this powerful strategy through the link in my bio to learn more! | Dr. Becky at Good Inside
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This 15-second intervention can change the trajectory of your child’s life. It’s called “repair.” Let’s be real: There’s no such thing as a perfect parent. When we inevitably mess up - and we all do! - we have the incredible opportunity to show our kids how to communicate after ruptures. Watch my full TED Talk on this powerful strategy through the link in my bio to learn more! | Dr. Becky at Good Inside
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FacebookDr. Becky at Good Inside
Dr. Becky shares first children’s book and offers parenting tips
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Dr. Becky shares first children’s book and offers parenting tips
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MSNTODAY
Parenting Without Fixing: Dr. Becky Kennedy on Raising Resilient Kids | Dealing With Feelings
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Parenting Without Fixing: Dr. Becky Kennedy on Raising Resilient Kids | Dealing With Feelings
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YouTubeMarc Brackett
Parent your Deeply Feeling Kids® with confidence. | Dr. Becky at Good Inside
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Parent your Deeply Feeling Kids® with confidence. | Dr. Becky at Good Inside
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FacebookDr. Becky at Good Inside
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Dr. Becky Kennedy: Wire Your Children for Resilience
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YouTubeDr. Mayim Bialik
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Deeply Feeling Kids experience the world more intensely. They notice what others don’t. They’re cautious with new people, they protest transitions, and sometimes it feels like whiplash. I want you to know - this isn't a flaw. Yes these kids are more sensitive and just like kids who take longer to swim can still become strong swimmers, kids who take longer to separate can still have a great year. If you have a DFK starting school this year, I want you to know you've got this. Want to hear more on
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FacebookDr. Becky at Good Inside
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"We can start to give ourselves the things we never got in our childhood, but always needed." If you've had to navigate tricky relationships with extended family, this week's episode of the Good Inside podcast is for you. Listen wherever you like to stream! | Dr. Becky at Good Inside
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FacebookDr. Becky at Good Inside
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YouTubeThe Welcome Conference
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Here’s the thing: punishments don’t teach kids right from wrong; guidance and connection do. One way to do this is by validating our kid’s feelings while holding a clear, consistent boundary. This can look like, “I won’t let you hit. It’s okay to feel angry, but we need to find another way to show it.” My upcoming live workshop, Effective Alternatives to Punishments: Transforming Behavior, Strengthening Bonds, breaks this approach down into clear, actionable strategies like this one. Link in bio
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FacebookDr. Becky at Good Inside
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If you’re in a difficult stage with your kid…if they’re hitting, kicking, lying, having outbursts, constantly telling you “no,” or saying unkind words…if you feel like you’ve “messed up” in how you’ve handled problem behaviors in the past, take a deep breath and forgive yourself. No, your kid’s behavior isn’t your fault. You are a good parent, and you have a good kid. As parents, we just haven’t been set up for success… At Good Inside, we’re changing that. We will help you understand, navigate,
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FacebookDr. Becky at Good Inside
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Some kids feel things deeper, more intensely, and for longer than other kids. These Deeply Feeling Kids are amazing kids. They are strong, they know how they feel, they aren’t swayed by people-pleasing tendencies. These kids are going to change the world. AND: these kids need a different parenting approach. We have to get close but not too close so we don’t activate their sense of threat, we have to see their goodness under their bad behaviors, and we must put up firm boundaries so they don’t fe
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FacebookDr. Becky at Good Inside
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YouTubeTED
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What should we do when our child wakes up and refuses to do something we know deep down they want to do? What does our kid need from us to get less “stuck” and insistent on this NO? Some kids, I call them “resilient rebels," are more likely to double down on their decision when we tell them that they have to do something. So what should you do in these moments? Check out this reel on how I would respond. Comment below if you've tried this strategy. I'd love to hear your thoughts. | Dr. Becky at
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FacebookDr. Becky at Good Inside
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You might be surprised to learn that sometimes, the key to helping our kids listen is for us to just... do nothing. Strong-willed kids often take a detour away from cooperation - not because they’re bad, but because they’re overwhelmed. And when they feel disconnected or unseen, they can’t access the part of themselves that listens or follows directions. That’s where the “Do Nothing” strategy comes in. It’s not really about doing nothing - it’s about not following them onto the detour. It’s stay
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FacebookDr. Becky at Good Inside
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Here’s the thing: some kids feel things deeper, more intensely, and for longer than other kids. These Deeply Feeling Kids are amazing. They are strong, they know how they feel, and they aren’t swayed by people-pleasing tendencies. These kids are going to change the world. AND—these kids need a different parenting approach. We have to get close, but not too close, so we don’t activate their sense of threat. We have to see their goodness underneath their difficult behaviors, and we must set firm b
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FacebookDr. Becky at Good Inside
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YouTubeThe Bossticks
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You may have seen the video of me guest lecturing at my alma mater, Duke University, in a class called Learning to Fail, which is part of the resilience curriculum. I spoke about the concept of the Learning Space, and the video has now been shared 246,000 times. 🤯 I’m absolutely blown away by your reaction to this video. The Learning Space is something I feel deeply passionate about, and it’s a concept I’m always trying to instill in my own kids. At Good Inside, we focus on building capability,
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FacebookDr. Becky at Good Inside
Dr. Becky speaks the truth! #abcparenting #parenting #dosanddonts #comedy #drbecky @kylie brakeman
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