You CAN change your movement And another reason movement matters the most is because it’s the ONE thing you CAN actually change. Genetics and all play a role, but movement is the BIGGEST player. So how’s your movement as an athlete? Does it look AND feel clean? Or does it need some work… If you want help improving your movement as an athlete, DM me “MOVE”. #movementrecode | Andrew Blake
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You CAN change your movement And another reason movement matters the most is because it’s the ONE thing you CAN actually change. Genetics and all play a role, but movement is the BIGGEST player. So how’s your movement as an athlete? Does it look AND feel clean? Or does it need some work… If you want help improving your movement as an athlete, DM me “MOVE”. #movementrecode | Andrew Blake
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