Trikonasana / Triangle Pose looks simple, but sloppy alignment can dump strain into your knees, hips, and lower back. A collapsed side waist, locked front knee, drifting hips, and a shrugged top shoulder steal both stability and space. When you make these corrections, your Trikonasana feels grounded yet expansive, strong legs, open chest, free breath. Practice it with precision, protect your joints, and experience Triangle Pose the way it’s meant to be practiced. #Trikonasana #TrianglePose #Yoga
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