Low Impact Cardio And Core Workout Is Where It's At Today Guys! YOU HAVE TO TRY THIS WORKOUT! Think you won't get a good workout doing this...oh yes you will! This workout was inspired by all you beautiful beginners that got me thinking how I have a duty in my professional ability to show you that as a beginner you still have bodies that are capable of doing more. It's ok to sweat and work your body in a way that is safe, low impact on the joints but will abolutely help you work up a sweat. So I
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