Diaphragm Openings - Search Videos

🌬️ The Diaphragm: Your Body’s Primary Breathing Muscle 🌬️ #anatomy

The diaphragm is a dome-shaped muscle that sits below the lungs, separating the thoracic cavity from the abdominal cavity. With each breath, the diaphragm contracts and flattens, creating a vacuum that pulls air into the lungs. This muscle plays a vital role not only in breathing but also in stabilizing the core. Fun fact: The diaphragm is also ...

270.3K views9 months ago

Diaphragm Breathing Exercises

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