What happens when diabetes starts to feel like a full-time job you never signed up for? In this video, psychologist Dr. Bill Polonsky breaks down what diabetes burnout really looks like—and why it’s so common. From the constant demands of blood sugar management to the emotional weight of always having to be “on it,” burnout is something many people with diabetes quietly experience. If you’ve ever felt overwhelmed, discouraged, or just tired of it all, you’re not alone—and there are ways to cope.

Prevent and Manage Diabetes Burnout - Explained in 15 Minutes