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Dave Tate's Simple & Effective Conjugate Training Guide | elitefts.com
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YouTubeelitefts
A coach shares how working with Dave Tate shifted his focus from pure strength to health and longevity. Witnessing Dave's pain-free PR—walking a 5K with his son—revealed a greater purpose: empowering others to live full, active lives. The gym is a tool, life is the goal. Why Most "Functional Training" is Absolute BS | Dave Tate's Table Talk Dr. John Rusin #392 | elitefts
5:05
A coach shares how working with Dave Tate shifted his focus from pure strength to health and longevity. Witnessing Dave's pain-free PR—walking a 5K with his son—revealed a greater purpose: empowering others to live full, active lives. The gym is a tool, life is the goal. Why Most "Functional Training" is Absolute BS | Dave Tate's Table Talk Dr. John Rusin #392 | elitefts
528 views4 months ago
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