If you have limited access to equipment, don't worry! Fitness Director, Davey Fisher, shows you a great bodyweight circuit that you can do any time and anywhere. 🙌 | The Ranch
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Another squat challenger @smashbfit won a lifetime membership for squatting 145lbs for 51 reps 👏 | Dave Fisher's Powerhouse Gym
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New year, new you! Our Fitness Director, Davey Fisher, is bringing you some guidance to help you achieve your New Year’s fitness resolutions. If your push-up technique needs improvement, check out Davey’s tips and tricks to execute the perfect push-up, whether you’re at home or in the gym! | The Ranch
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