PARTIAL CURL UP TEST #k2box#corestrength#strengthtest#coretest#endurancetest#fitnessassessment
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YouTubeK2-BOX FITNESS & NUTRITION
PARTIAL CURL UP TEST #k2box#corestrength#strengthtest#coretest#endurancetest#fitnessassessment
PARTIAL CURL UP TEST #k2box#corestrength#strengthtest#coretest# ...
720 views1 month ago
Curl Up Test Instructions
3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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