🎯 Here’s a little window into the scene of my HIIT (High-Intensity Interval Training) workout, by the beach, and the apps I use to help! Do you HIIT? 🥊🏋️‍♀️🌊 | Chalene Johnson
0:27
🎯 Here’s a little window into the scene of my HIIT (High-Intensity Interval Training) workout, by the beach, and the apps I use to help! Do you HIIT? 🥊🏋️‍♀️🌊 | Chalene Johnson
17.9K viewsSep 26, 2017
FacebookChalene Johnson
In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an E👏🏼M👏🏼O👏🏼J👏🏼I👏🏼 if you’re ready for something new! | Chalene Johnson
1:54
In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an E👏🏼M👏🏼O👏🏼J👏🏼I👏🏼 if you’re ready for something new! | Chalene Johnson
45.4K viewsJun 25, 2020
FacebookChalene Johnson
Who's gonna do this HIIT workout with me? Beach not necessary. | Chalene Johnson
2:10
Who's gonna do this HIIT workout with me? Beach not necessary. | Chalene Johnson
71K viewsFeb 19, 2018
FacebookChalene Johnson
What is your current favorite fitness toy? I love that I can use these bars and get a total body workout in ONE move! | Chalene Johnson
0:15
What is your current favorite fitness toy? I love that I can use these bars and get a total body workout in ONE move! | Chalene Johnson
10.1K viewsMar 14, 2018
FacebookChalene Johnson
Don't hate me, but this leg workout - which you can do at home - is not for everyone. Can you handle it? | Chalene Johnson
0:55
Don't hate me, but this leg workout - which you can do at home - is not for everyone. Can you handle it? | Chalene Johnson
20K viewsMar 19, 2018
FacebookChalene Johnson
TIPS to make the most of the time you have available to workout! You have any for me? | Chalene Johnson
0:35
TIPS to make the most of the time you have available to workout! You have any for me? | Chalene Johnson
15.6K viewsNov 30, 2017
FacebookChalene Johnson
New Piyo Workout Coming Soon! Who's excited?!!! | Chalene Johnson
3:17
New Piyo Workout Coming Soon! Who's excited?!!! | Chalene Johnson
43.7K viewsJul 8, 2020
FacebookChalene Johnson
0:12
Comment BURN and I’ll DM you a lower body workout that actually works. If your legs feel wobbly, weak, or just not as toned as they used to—this is for you. We’re not doing endless squats or chasing soreness. We’re focusing on the muscles that support you most in midlife (hello, glutes and hamstrings) and training them with intention. I’ll send you my full band workout for home: exact reps, sets, and simple moves that help you feel stronger, more stable, and yes—more sculpted. Comment BURN and I
6.7K views9 months ago
FacebookChalene Johnson
0:57
Comment FLEXY and I’ll send you the exact mobility workout routine I’m using during recovery. Almost three weeks post–age affirming surgery… and getting back into movement has felt like a weird mix of “I miss the gym” and “okay, let’s not do anything dumb.” I’m keeping it gentle, intentional, and honestly… kind of refreshing. No pressure to “bounce back.” Just moving my body in ways that feel safe and supportive right now. If you’re going through a healing phase, surgery, burnout, hormones, what
48.1K views5 months ago
FacebookChalene Johnson
0:23
#ChaleneChallenge Do you want more of these workout videos? If so, like this post and tag 2 friends. These are 2 full body core exercises you can add to your routine. Exercises like this are great to do in between sets to keep your heart rate up :) Ps. If no one's told you yet today… You're amazing! | Chalene Johnson
64.4K viewsMar 31, 2015
FacebookChalene Johnson
0:50
Why do YOU workout!? Post it below
207.8K viewsJun 2, 2015
FacebookChalene Johnson
2:26
If you’re not a fan of notorious hump day Wednesday, then may I suggest a killer HIIT workout, like mine in this video, to get you on the right track?! Make sure to pay attention to my directive in the video bc I’ll be hitting you up in the comments! 🌸 | Chalene Johnson
87.1K viewsSep 27, 2017
FacebookChalene Johnson
Download Beachbody Chalene Johnson's Turbo Jam (with Fat Burning Elite) Workout videos online
Jul 27, 2018
topworkoutvideos.com
0:37
Hey girl, our next cycle starts on Monday! Only 20 spots left! Reserve your spot today for JUST $79 with this special offer! ❤️ https://bit.ly/2XEeffW | Chalene Johnson
899.7K viewsAug 26, 2019
FacebookChalene Johnson
0:16
might be your answer! New research shows that interrupting prolonged periods of sitting with 1 minute bursts of physical activity especially those that engage the lower body muscles, may be even more effective for regulating blood glucose levels than a single, longer session of activity 🤯 Health isn’t all or nothing. Just 1 minute of body weight exercises (like 10 squats) 1x per hour can be just as effective as a 30 min power walk. The next time you’ve got a long day of sitting (or flying) - fi
29.7K viewsApr 26, 2025
FacebookChalene Johnson
0:18
In this video I'm using PiYo Sliders, but you can easily do these exercises with paper plates! This week, kick up the intensity of your workout by adding these full body core exercises in as supersets :) | Chalene Johnson
29.8K viewsDec 6, 2016
FacebookChalene Johnson
0:38
Comment “WALK” to join my free Walking Challenge You don’t need to crush another cardio class. Zone 2 cardio = movement that feels easy enough to keep going, but steady enough to make your body burn fat efficiently. Walking is seriously underrated. It lowers cortisol, boosts fat loss, supports your hormones, and doesn’t wreck your joints. And the best part? You can do it anywhere, no gym, no fancy gear, no excuses. If you’re ready to start (and want some guidance and, yes of course, entertainmen
10.4K views6 months ago
FacebookChalene Johnson
0:06
Comment PHASE if you’re ready for results that actually stick (without trashing your hormones). Let’s be real—if cardio actually worked long-term… I’d be wearing a bikini made of race medals right now. But midlife hits different. And the more you push, the more your body pushes back. That’s because your hormones aren’t the same. And neither should your workouts be. Here’s what works now: ✅ Zone 2 cardio (a.k.a. fat-burning walks) ✅ Lifting heavy (yes, you) ✅ Eating more protein (no, not a rice c
18.6K views10 months ago
FacebookChalene Johnson
1:56
Are you a runner? One of the best ways to avoid injury and get the most out of your run is to properly warm up your body. Static stretching where you simply hold a stretch without moving does not properly warm up your body. In order to warm up your body you have to move large muscle groups to pump blood through your tissues and increase your core temperature. Stretches where you simply hold the position and press lower should be saved for your post workout stretch. And this video I share some cr
256.3K viewsSep 11, 2014
FacebookChalene Johnson
0:19
If you’re tired and feeling lazy by the time you get home from a full day at work, I might suggest to get in a quick 20 minutes of some kind of physical workout. Maybe a walk outside, workout DVD, bike at the gym or around the neighborhood, lift some dumbbells or use resistance bands, bodyweight exercises like push-ups and lunges. I’m telling you, that’ll give you the energy to beget even more energy for yourself and your loved ones so you’re not just being a couch potato. But don’t get me wrong
25.5K viewsOct 7, 2022
FacebookChalene Johnson
0:36
I STOPPED Walking 10K Steps a Day and Lost 5 Pounds!
34.9K views1 month ago
YouTubeChalene Johnson
45:58
Turbo Jam workout
131.6K viewsJul 5, 2021
YouTubeJillann O'Connor
2:06
PiYo Strength Slide Workouts
163.3K viewsAug 20, 2014
YouTubeChalene Johnson
17:42
Piyo Workout Results and Overview
7.1K viewsApr 11, 2020
YouTubeChad Pink - ZillaFitness
2:11
PiYo Workout by Chalene Johnson
13.7K viewsMar 28, 2014
YouTubeChad Pink - ZillaFitness
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
1:48
PIYO workout NEW - Chalene & Beachbody - OFFICIAL Trailer
Trailer
1.6M viewsMar 18, 2014
YouTubeDavid & Kate Ingram - Symbiotic Fitness
6:17
PiYo Base Moves Tutorial with Chalene Johnson
763.8K viewsAug 10, 2014
YouTubeChalene Johnson
3:16
What is Turbo Jam - Calorie Burning Workout
366 viewsJul 26, 2012
YouTubeHankFit247
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
1M viewsJan 19, 2021
YouTubeyes2next
See more
Static thumbnail place holder

Short videos

0:49
Comment MOCKTAIL and I’ll send you my 20 recipes. I’ll be honest… when I stopped
34.8K views6 months ago
FacebookChalene Johnson
0:16
might be your answer! New research shows that interrupting prolonged periods
29.7K viewsApr 26, 2025
FacebookChalene Johnson
0:19
These boots will haunt me in the afterlife. #chalenejohnson #beachbody #lostmind
168.3K viewsMay 3, 2021
TikTokchalenejohnson
0:20
There’s simply too much video footage documenting my career mistakes. #lostmymind
75.8K viewsMay 3, 2021
TikTokchalenejohnson
1:25
Why I Won't Do Another Consumer Fitness Video - Reason 577
44.5K viewsNov 16, 2022
TikTokchalenejohnson
0:46
CHATGPT could be used to create customized meal plans and workout programs to help
16.9K viewsJan 4, 2023
TikTokchalenejohnson
2:41
Is it possible to reduce cellulite over 40? Can you really improve the appearance of
15.9K viewsJan 5, 2024
TikTokchalenejohnson
0:07
The easiest way to increase leg strength #EasyWorkout #FitnessShorts #GymTips
30.3K views1 month ago
YouTubeN.S FIT
0:49
If they didn’t see it coming, imagine how easily mold can go unnoticed in any home.
2K views5 months ago
YouTubeMold Dog Knows
0:37
I stopped getting sick after taking this
11.5K views1 month ago
YouTubeChalene Johnson
0:36
I STOPPED Walking 10K Steps a Day and Lost 5 Pounds!
34.9K views1 month ago
YouTubeChalene Johnson
0:48
You don't need all those supplements!
4 views1 month ago
YouTubeChalene Johnson
2:06
PiYo Strength Slide Workouts
163.3K viewsAug 20, 2014
YouTubeChalene Johnson
0:44
Improve Bone Density Naturally
19.6K views11 months ago
YouTubeChalene Johnson
1:11
30g Protein + Collagen = Dessert Magic
36.6K views9 months ago
YouTubeChalene Johnson
0:20
Ultimate PiYO Full Body Workout!
12K viewsJul 30, 2024
YouTubeMichelle Briehler
0:05
20 Minute Full Body Workout At Home - No Equipment
3.1K views11 months ago
YouTubeHusnain Shabbir Fitness
0:36
The #1 Mistake Women Over 40 Make
28.8K views10 months ago
YouTubeChalene Johnson
0:17
Jenna Johnson - Abs & Booty Blast #shorts
9.5K viewsApr 6, 2022
YouTubeDance & Co
0:27
Walk With Me & Live Longer 💕
36.6K viewsMay 4, 2025
YouTubeChalene Johnson
Static thumbnail place holder