Vitamin D Deficiency: Causes & Symptoms | Holland & Barrett
Vitamin D Deficiency: Causes & Symptoms | Holland & Barrett
Sep 1, 2022
hollandandbarrett.com
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⭐️Vitamin D deficiency⭐️ is extremely common, especially in the UK where limited sunlight (particularly in autumn and winter) makes it hard for many people to get enough naturally. Recent 2025 data shows that around ✅50% of UK adults have below-optimal vitamin D levels, with higher rates in certain groups like those with darker skin tones, people who spend a lot of time indoors, or those in northern regions. ✅What Causes Vitamin D Deficiency? The main reasons include: ⭐️Limited sun exposure (UK
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