What Happened on this Burnout Gone Wrong? 🤷‍♂️ | CycleDrag
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What Happened on this Burnout Gone Wrong? 🤷‍♂️ | CycleDrag
135.8K views4 months ago
FacebookCycleDrag
I’ve been thinking a lot about how many moms are living in survival mode… and calling it normal.For years I thought being a “good mom” meant pushing through exhaustion, overwhelm, and burnout.But this year I’m trying something different.I’m learning how to stop.To breathe.To reframe.To not lose myself inside motherhood.This is the start of a new series for me:Mom Burnout → Breakthrough ProjectEpisode 1.If you’re overwhelmed right now — you’re not failing.You’re human. #MomBurnout #MomBurnoutReco
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I’ve been thinking a lot about how many moms are living in survival …
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FacebookThe P𝕠𝕝𝕠 𝔽𝕒𝕞𝕚𝕝𝕪
Mom Burnout is Real: 5 Tips on How to Cope - Diary of an Honest Mom
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Burnout—it’s real, it’s sneaky, and it’s showing up in working moms everywhere. In this powerful episode of the Mama Work It Podcast, I’m joined by Dr. Brook Sheehan, licensed chiropractor, functional medicine practitioner, and creator of bodyOS—a framework rooted in both physiology and faith that helps women stop striving and start listening to the bodies God designed. Dr. Brook shares her personal journey from burnout and disconnection to balance and trust—moving from drive-thru meals and pres
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Burnout isn’t your fault. But staying stuck in it? That part we can change. But first: friend, I see you beating yourself up feeling like a crappy mom. You’re not lazy! You are burned out. Get Bye Bye Burnout to find your way out. ➡️Comment “BYE” to start your reset. You see burnout happens to everyone but if you’re neurodivergent or your kids or spouse are neurodivergent, it hits different. It’s way more common for us to get in burnout and then it’s way harder for us to crawl out. We start out
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