COMMENT TEST I've built these tests to show you exactly where you are and what you should be aiming for when it comes to fire ground fitness Each test is specific to the role and can be used by both serving and aspiring Firefighters. They cover everything from ladder strength, hose running, aerobic fitness and your ability to rescue a casualty. Comment TEST #firefighterworkout #firefighters #firefighter #firefighting Check out my other posts for more information on firefighter jobs, recruitment,
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