Ranking of Bruce Lee's training moves! 💪 It's difficult to establish a ranking, as each movement is different in every respect: strength, core, flexibility, fingers. I've established them on the basis of my experience and, above all, the theoretical time required to succeed each one. And if you want to discover the routine that has enabled me to reach such a high level of flexibility. Click in my bio! ✅ #brucelee #mobility #pushups #workout #calisthenics #streetworkout | Rouland Kévin

The goal : to make each of Bruce Lee’s moves more difficult 💪 The exercises are all in the same register: finger, core, skill and flexibility Talking about flexibility, I’d like to share with you my stretching routine You just have to click in my bio to find it ! ✅ #streetworkout #calisthenics #workout #brucelee #stretching #flexibility #stretches #mobility #stretch #etirement #yoga #vsit #manna #dragonflag #dragonpress #thumbs #gymnastics | Rouland Kévin