All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Calming Music
Deep Jaw Release
Deep Breath Exercise
Anxiety Relief
Techniques
Cool Relaxation
Strategies
Needtobreathe
Om Session
Until It Sleeps
Relaxing Sleep Music
Simple Breathing Exercises
Calm Breathing Exercises
Emotional Wellness Clear Background
4 7 8 Breathing Go Zen
Rain Sounds for Sleep 10 Hours
Jazz Music for Deep Work
Relaxation
How to Sleep
Jazz Music for Sleeping
Progressive Muscular
Relaxation
Breathing Exercises
Mindfulness and Music
Facebook Groups Divorce Support
Wqestern Music Practical 6
Methods for Sleep
Deep Breathing Meditation
Techniques
Body Relaxation
Exercise
Relaxation Techniques
Body
Psychotherapy Techniques
Relaxation
Hypnosis
Muscle
Relaxation Techniques
Relaxation
Yoga
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Calming Music
Deep Jaw Release
Deep Breath Exercise
Anxiety Relief
Techniques
Cool Relaxation
Strategies
Needtobreathe
Om Session
Until It Sleeps
Relaxing Sleep Music
Simple Breathing Exercises
Calm Breathing Exercises
Emotional Wellness Clear Background
4 7 8 Breathing Go Zen
Rain Sounds for Sleep 10 Hours
Jazz Music for Deep Work
Relaxation
How to Sleep
Jazz Music for Sleeping
Progressive Muscular
Relaxation
Breathing Exercises
Mindfulness and Music
Facebook Groups Divorce Support
Wqestern Music Practical 6
Methods for Sleep
Deep Breathing Meditation
Techniques
Body Relaxation
Exercise
Relaxation Techniques
Body
Psychotherapy Techniques
Relaxation
Hypnosis
Muscle
Relaxation Techniques
Relaxation
Yoga
Best
Relaxation Techniques
Relaxation
Therapy
Relaxation
Body Relaxation
Meditation
Relaxation
Meditation
Mental
Relaxation Techniques
Relaxation
Sounds
Breathing
Relaxation Techniques
Relaxation
Exercises
Group
Relaxation Techniques
Eye
Relaxation Techniques
Aromatherapy
Self
Relaxation Techniques
Relaxation
Music
Body
Strengthening Exercises
Wellness
Mental Imagery
Techniques
Sleep
Peace
Body
Stretching Exercises
14:56
Progressive Muscle Relaxation Training
3.5M views
Jul 23, 2015
YouTube
Mark Connelly
4:36
Breathing Technique #3: Progressive Muscle Relaxation
123.9K views
Jul 9, 2018
YouTube
Miss Erin Doctor
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
33.7K views
Oct 23, 2021
YouTube
Unearth Compassion
6:33
How to do Progressive Muscle Relaxation
1.7M views
Aug 3, 2014
YouTube
Therapist Aid
9:32
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxati
…
38.7K views
Jul 21, 2023
YouTube
Michelle Kenway
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M views
Feb 7, 2018
YouTube
Johns Hopkins Rheumatology
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
539.2K views
Oct 30, 2022
YouTube
YOGABODY
4:19
How To Do The Progressive Muscle Relaxation Technique (helps with
…
27.8K views
Sep 17, 2020
YouTube
Strength-N-U
10:01
Guided Progressive Muscle Relaxation
687.6K views
Oct 5, 2021
YouTube
Hospital for Special Surgery
1:13
How to reduce stress with progressive muscle relaxation
259.4K views
Jan 19, 2017
YouTube
Hamilton Health Sciences
27:04
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Th
…
64.5K views
Sep 21, 2022
YouTube
PsychoTech Institute™
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f
…
133.4K views
Jan 28, 2020
YouTube
Hands-On Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit
…
309.1K views
Oct 25, 2023
YouTube
Dr. Adam Rosen- Knee Replacement & Orthop…
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet
…
176K views
Jul 15, 2022
YouTube
Anxiety Relief with Katie
6:23
Mindful Breathing: Progressive Muscle Relaxation
387.5K views
Apr 13, 2020
YouTube
American Lung Association
Relaxation Techniques: 21 Ways to Undo Stress and Relax
Oct 23, 2020
berkeleywellbeing.com
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tensi
…
4.3M views
Mar 1, 2014
YouTube
Relax for a while
6:43
Relaxation Exercises To Help Fall Asleep
Dec 18, 2020
sleepfoundation.org
3:11
How to DeStress with Progressive Muscle Relaxation
40.1K views
Aug 15, 2018
YouTube
Dr. Tracey Marks
1:22
TIP Skill: Paired Muscle Relaxation
54K views
Apr 10, 2020
YouTube
DBT Skills from Experts
18 Ways to Relax Muscles (And Relieve Tension Today)
Mar 31, 2023
thegoodbody.com
29:42
30 Minute Total Body Relaxation: Guided Body Scan Meditation #Bo
…
252.1K views
Aug 19, 2023
YouTube
Devi Daly Yoga
15:39
15 Minute Body Scan Meditation | Full Body Relaxation
12K views
Dec 15, 2024
YouTube
Devi Daly Yoga
21:22
20 Minute Guided Meditation: Full-body Relaxation and Active Body
…
732.6K views
Nov 18, 2019
YouTube
Caroline McCready
10:42
Relaxing 10 minute guided meditation for the mind and body
79.5K views
May 8, 2022
YouTube
Great Meditation
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation an
…
713.1K views
Dec 4, 2019
YouTube
Caroline McCready
9:53
GUIDED MEDITATION: Total Body Relaxation Talk-Through (Body Sc
…
603.1K views
May 29, 2014
YouTube
The Honest Guys - Meditations - Relaxation
10:36
10 Minute Relaxing Guided Meditation for Beginners | The Bo
…
58.7K views
Oct 16, 2018
YouTube
The Body Coach TV by Joe Wicks
3:00
Reducing Stress Through Deep Breathing (1 of 3)
864.4K views
Jan 25, 2018
YouTube
Johns Hopkins Rheumatology
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | An
…
436K views
Jun 19, 2023
YouTube
Hands-On Meditation
See more videos
More like this
Short videos
0:42
Overview of How to do Progressive Muscle Relaxation - Part 1
83 views
May 16, 2024
YouTube
Perceptual Spaces
0:44
Breathe Easy with the BEST Relaxation Techniques
365 views
Feb 11, 2025
YouTube
Zenquency Healing
0:55
"10 Powerful Relaxation Techniques to Calm Your Mind and Body | Stress Relief Guide
698 views
Jan 28, 2025
YouTube
Skill Fusion Institute
0:11
The Best 5-Minute Relaxation Techniques: Discover the 4-1-6-1 Breathing Trick!
24.2K views
1 month ago
YouTube
Holistic Ben
0:18
4-7-8 Breathing Technique for Stress Relief
17.9M views
2 months ago
TikTok
lisarose.yoga
0:15
Lantern Festival Body Relaxation: Expert Techniques Inside
291 views
2 months ago
YouTube
Johannsen Shayna
0:17
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation
26.4K views
8 months ago
YouTube
Pocket Breath Coach - Luke
0:05
Relax Your Body: Tips for Reducing Stress and Tension
100.9K views
6 months ago
TikTok
kendallfromneptune
0:48
7 Quick Relaxation Techniques to Relieve Stress
5K views
May 8, 2025
YouTube
uvahealth
0:02
The Science of Relaxation Techniques
49 views
8 months ago
YouTube
2407
0:09
Relaxation Techniques & Wellness Tips!
9.9K views
6 months ago
YouTube
Everday Money Hacks
1:30
Simple And Effective Relaxation Techniques
14.2K views
6 months ago
YouTube
Family Natural Health Therapy
0:20
Daily Relaxation Ritual: Two Moves for Total Body Serenity
4.8K views
2 months ago
YouTube
Hanenkrat Orson
1:09
Relaxation for Beginners: Simple Techniques to Calm Your Mind & Body
5 views
6 months ago
YouTube
The Storyteller’s Compass
2:01
4 November 2025
4 views
6 months ago
YouTube
Dr Mubashir Shamsi Hypnosis
1:02
Quick Relaxation Guided Meditation by Yogi Bryan
16.9K views
Apr 10, 2023
TikTok
yogi_bryan
0:33
Simple Breathing Exercise for Relaxation
1.1M views
1 month ago
TikTok
the.prodigy.official
0:36
How to Release Your Psoas Muscle for Deep Relaxation
1M views
11 months ago
TikTok
theholisticpsychologist
1:06
Soothing Massage Techniques to Relax Your Body
128K views
7 months ago
TikTok
ziidkey
0:14
"Ultimate Guide to Massage Therapy: Techniques, Benefits, and Tips for Total Relaxation"
9 views
Jun 12, 2024
YouTube
Aurelia Kallie
More like this
Feedback