BodyPump 120
50:35
YouTubeAbby Te Maiharoa
BodyPump 120
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
13.8K viewsApr 15, 2023
Body Pump Workout
Full-body pump workout – floor moves, no equipment needed
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Full-body pump workout – floor moves, no equipment needed
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Body Pump Benefits
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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