5 POWERFUL Leg Exercises to Move Your Blood Flow and Improve Circulation in Your Legs & Feet
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YouTubeNatural Health Resources
5 POWERFUL Leg Exercises to Move Your Blood Flow and Improve Circulation in Your Legs & Feet
This video demonstrates 5 simple leg exercises that can be done at your desk or while seated to improve blood flow and circulation in your legs and feet. These leg exercises are especially helpful for individuals who spend prolonged periods sitting, as this can lead to poor circulation and other health issues. If you spend a lot of time at your ...
32.8K viewsMay 11, 2023
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125K views · 7.1K reactions |  Improve blood circulation in your feet 禮 with these 7 simple exercises! 露‍♀️ Do these 7 exercises daily without fail , and say goodbye to foot problems!  Follow me for a healthy life ! Exercise is key to improving overall health and heart well-being and many more health benefits ❤️.#drramphysio #pain #physio #therapy #exercise #heart #circulation | Dr.ramphysio | Facebook
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