✨ Mamas, let’s talk about the birth choices no one’s prepping you for. Before you head into labor, you need to know about things like: ✅ Induction (and when it’s optional) ✅ Breaking your water ✅ Continuous vs. intermittent monitoring ✅ Pain management choices (epidural, nitrous, IV meds) ✅ Pitocin ✅ Episiotomy vs. tearing ✅ Forceps, vacuum, or c-section ✅ Delayed cord clamping skin-to-skin 👉 These are the real decisions that shape your birth story — and no one’s breaking it down for you. That’

David Perlmutter, M.D. explains how a C-section can have lifelong health implications for your child. | Lewis Howes