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A “mastery phase” in play therapy means that a child is trying to learn new skills. Whether they are working on skills to increase emotional capacity or skills for the real world, a child’s imaginative play can take them there. #redwoodcenterforchildrenandfamilies #childcenteredplaytherapy #playtherapist #imaginativeplay #kids | The Redwood Center for Children & Families
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A “mastery phase” in play therapy means that a child is trying to learn new skills. Whether they are working on skills to increase emotional capacity or skills for the real world, a child’s imaginative play can take them there. #redwoodcenterforchildrenandfamilies #childcenteredplaytherapy #playtherapist #imaginativeplay #kids | The Redwood Center for Children & Families
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FacebookThe Redwood Center for Children & Families
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Mental control is not manipulation. It is self-regulation, emotional intelligence, and nervous system mastery. Research in neuroscience and psychology shows that calm communication, controlled responses, and emotional neutrality activate the prefrontal cortex while reducing stress-driven reactions from the amygdala. When the nervous system is regulated, confidence increases, decision-making improves, and emotional reactions no longer control behavior. True mental strength comes from awareness, p
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