Beighton Score
Beighton Score
Jan 23, 2013
physio-pedia.com
Beighton Score | Generalized Joint Hypermobility (Laxity) Assessment
Beighton Score | Generalized Joint Hypermobility (Laxity) Assessment
Mar 11, 2022
physiotutors.com
👀 While the Beighton Score has its place… …I believe it can cause narrow-minded thinking 🫣 (The Beighton score is 9-point test that assesses joint hypermobility) And if you can’t bend your fingers in funky ways, sometimes doctors just write off all your symptoms rather than digging deeper 🙄 👉 That’s why I’m so passionate about helping you understand ALL the possible signs your hand pain is from hypermobility! 🎉 👏 If you want to learn 7 more signs that you have hypermobile hands… (That AREN
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👀 While the Beighton Score has its place… …I believe it can cause narrow-minded thinking 🫣 (The Beighton score is 9-point test that assesses joint hypermobility) And if you can’t bend your fingers in funky ways, sometimes doctors just write off all your symptoms rather than digging deeper 🙄 👉 That’s why I’m so passionate about helping you understand ALL the possible signs your hand pain is from hypermobility! 🎉 👏 If you want to learn 7 more signs that you have hypermobile hands… (That AREN
182.7K views7 months ago
FacebookHand Coach Corinne
🤔 Are you hypermobile? Follow along with this Beighton Score test and see how many points you get 👇 👉 A score of 6/9 or higher means you’re considered hypermobile. Hypermobility = your joints move more than average 🌀 That’s not always a bad thing- but it does mean stability needs to be your focus 👇 1️⃣ Strengthen through your full range of motion 2️⃣ Build control, not just flexibility 3️⃣ Don’t rely on your joints to “hang out” in positions 💪 Mobility is great- but control is 🔑. Let’s tr
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🤔 Are you hypermobile? Follow along with this Beighton Score test and see how many points you get 👇 👉 A score of 6/9 or higher means you’re considered hypermobile. Hypermobility = your joints move more than average 🌀 That’s not always a bad thing- but it does mean stability needs to be your focus 👇 1️⃣ Strengthen through your full range of motion 2️⃣ Build control, not just flexibility 3️⃣ Don’t rely on your joints to “hang out” in positions 💪 Mobility is great- but control is 🔑. Let’s tr
1.7K views7 months ago
FacebookThe Physio Fix
The Beighton score helps — but it doesn’t tell the whole story. 💥 It doesn’t test enough joints� 💥 Many hypermobile people score low but still have instability� 💥 True assessment looks at instability, not just flexibility in some joints Don’t think a low score means you’re not hypermobile — send us a message if you're want a true assessment! #beightonscore #hypermobileawareness #zebra #jointinstability #bendybody #hypermobility #hypermobile #hsd #eds #ehlersdanlos #mcas #hypermobilitydoctor #
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The Beighton score helps — but it doesn’t tell the whole story. 💥 It doesn’t test enough joints� 💥 Many hypermobile people score low but still have instability� 💥 True assessment looks at instability, not just flexibility in some joints Don’t think a low score means you’re not hypermobile — send us a message if you're want a true assessment! #beightonscore #hypermobileawareness #zebra #jointinstability #bendybody #hypermobility #hypermobile #hsd #eds #ehlersdanlos #mcas #hypermobilitydoctor #
96 views5 months ago
FacebookHypermobility Therapy
The Beighton scale is part of the Brighton criteria. Beighton score can be easily calculated based on 5 simple tests. #collagen #ehlersdanlos #connectivetissuedisorder #looseskin #medical #medtok #doctor #doctorexplains | Dr.Z Neurosurgery
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The Beighton scale is part of the Brighton criteria. Beighton score can be easily calculated based on 5 simple tests. #collagen #ehlersdanlos #connectivetissuedisorder #looseskin #medical #medtok #doctor #doctorexplains | Dr.Z Neurosurgery
65.2K views8 months ago
FacebookDr.Z Neurosurgery
Think you might be hypermobile? 🤸‍♀️ Let’s test it—with the Beighton score! In this clip, Dr. Bluestein walks you through how to assess hypermobility (joints with greater than expected range of motion) using the Beighton scoring system. It’s a simple, quick test—but it’s ONLY one PART of the picture.👀 Your history matters, too. If you used to be bendy but aren't anymore due to arthritis, surgery, or aging, that still counts. Don’t dismiss your past flexibility! You may have historical joint hy
1:00
Think you might be hypermobile? 🤸‍♀️ Let’s test it—with the Beighton score! In this clip, Dr. Bluestein walks you through how to assess hypermobility (joints with greater than expected range of motion) using the Beighton scoring system. It’s a simple, quick test—but it’s ONLY one PART of the picture.👀 Your history matters, too. If you used to be bendy but aren't anymore due to arthritis, surgery, or aging, that still counts. Don’t dismiss your past flexibility! You may have historical joint hy
3.5K viewsApr 22, 2025
FacebookHypermobility MD
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can anyone eles do these? #hypermobile
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Manuel Manca on Instagram: "🤔 Che cos’è l’IPERMOBILITÀ? 🔑 L’ipermobilità è una condizione in cui le articolazioni del corpo sono PIÙ FLESSIBILI DEL NORMALE. Questo significa che le persone con ipermobilità possono piegare e muovere le articolazioni, come gomiti o ginocchia, in modo più ampio rispetto alla maggior parte delle altre persone. 🚨 Alcune persone possono essere ipermobili senza avere problemi, ma in altri casi può causare DOLORE, DEBOLEZZA muscolare, o un maggiore rischio di LESIONI
277.3K views5 months ago
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Child Posture Specialist | Valgus & Flat Feet on Instagram: "The Beighton Score is a quick, general test to check for joint hypermobility. Try it with your child! 👇 ✅ Can they bend their pinky back past 90°? ✅ Can they touch their thumb to their forearm? ✅ Do their elbows or knees hyperextend past a straight line? ✅ Can they place their hands flat on the floor with straight legs? If they score 4+ out of 9, they may have hypermobile joints! While some kids grow out of it, others need extra stren
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