Ball handling isn’t about flashy moves. It’s about FOOTWORK. BALANCE. CONTROL. REPETITION. In this zigzag cone drill we’re working: 🏀 Between-the-legs control 🏀 Behind-the-back change of direction 🏀 Staying low 🏀 Tight turns 🏀 Game-speed movements Most kids try to skip fundamentals. The great ones MASTER them. If your child wants better handles, quicker change of direction, and more confidence with the ball… Train with us at 👉 homebasketballdrills.com ✅ $15 per month ✅ No long-term contrac
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Here are 5 ways to properly use cone ball handling drills! • Drill Work: 1. Do 3 sets of 5 reps each drill 2. Set a timer or stop watch for 1 minute 3. Repeat this daily/weekly to see improvement • #ballhandling #atitraining #basketball #workouts #training | ATI Training and Development
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