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Bariatric Protein Shake / Weight Loss Smoothie ~ How to make & survive liquid diet
Vlog #23 Weight loss surgery Approximate nutritional values based on product labels & My Fitness Pal: Links to protein powder below. Fruit Cubes: Each / Green or Berry: @ 12cal 1.5g carb (when a serving is divided into 16 cubes) Almond milk vanilla unsweetened 8oz: 30cal 1g carb 1g protien. Tea 8oz: 0cal 0carb. Spinach 1cup: 8cal 1.5g carb 1g ...
1.9K viewsAug 26, 2019
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