Sally’s in the kitchen, cooking up some Bajan stewed down chops 🍖 Following her recipe from Bajan Cooking in a Nutshell, this classic dish comes together with time, care, and plenty of Bajan flavour. 🇧🇧 Ingredients • 4 servings pork chops (preferably with the skin on) or lamb chops • 2 tbsp olive oil • 8 medium onions, quartered and sliced • 1 cup (about 2) sweet peppers, diced • 2 tbsp garlic, finely chopped • 1 tsp grated nutmeg • 2 tbsp fresh thyme or 1 tbsp dried thyme • Pepper sauce, to
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