Replying to @Pinkey2much Cellular repair and autophagy: During a fast, the body activates a process called autophagy, where it cleans out damaged cells and recycles their components. This helps reduce cellular damage and promotes regeneration, which can protect against age-related diseases. Go to jacobslink.com clean salt and beef liver /goats milks and ☕️ coffee I personally use and get the health Bible and meal Gudie /everything necessary to heal . | Jaccobsrregenerration15

80K views · 1.6K reactions | In this video, I discuss the 12 different ways to trigger autophagy. | Dr. Eric Berg | Facebook