No excuses 💥 Repost Antoine Vaillant Injuries are not an excuse to be totally sedentary. Work around it! If you can move you can train so stfu and do your best. Be open minded and creative. Here in the video I do shrugs without gripping anything using the shoulder pads on the standing calf raise. I've also been doing more cardio to make my heart withstand high efforts so when it's time to train full force again I will be a cardio vascular 300lbs machine. Air runner HIT ftw. Also hitting legs tw
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No excuses 💥 Repost Antoine Vaillant Injuries are not an excuse to be to…
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IFBB Pro, Antoine Vaillant, takes us through one of his off-season mass building shoulder workouts at his gym in Burlington, Ontario, Pure Muscle & Fitness. | Muscle & Strength
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IFBB Pro, Antoine Vaillant, takes us through one of his off-season mass building leg workouts at his gym in Burlington, Ontario, Pure Muscle & Fitness Gym. | Muscle & Strength
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Antoine Vaillant details how he adjusted between shows to guarantee himself a win at the California Pro 2020. | Generation Iron
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Me and my boy @khaledoft1 having fun with some off season posing in the lockerroom. His off season is my 6 weeks out though hahaha! My weight is around 300lbs not sure about his. The most challenging pose to do in the off season is the SIDE TRICEPS. It starts to feel confortable at like
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it's show season!! who you got qualifying next?? I got @regangrimes this weekend 🇨🇦 | Antoine Vaillant
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Was supposed to take the day off... ILL REST ENOUGH IN MY GRAVE!! @naturalguy1 @katvsmyth @codred21 @dorian_hamilton @mountaindog1 @frank_mcgrath78 @mike_johnson81 | Antoine Vaillant
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