Ocdin Hip Abductor Adductor Machine for Home Gym, Inner and Outer Thigh and Glute Workout System

💪 Want a versatile hip thrust machine that saves space? Look no further! Our hip abductor and adductor machine give you a well-rounded and comprehensive lower body workout! ✅ Target specific muscle groups in your hips ✅ Hip abduction & hip adduction movements ✅ Comprehensive lower body workout ✅ 6 levels gear system ✅ 2 thigh pad positions 💪 Upgrade your home gym with HA01 🛒 GET IT NOW👇 | GMWD Fitness

Mikolo Plate-Loaded Hip Abductor and Adductor Machine for Home Gym, 6-Level Gear System for Glute & Thigh Workout, Inner/Outer Thigh Trainer for Strength Training

Adductor brevis muscle

Adductor longus muscle

Shoulder muscles

Adductor pollicis muscle

Adductor hallucis muscle

Gracilis muscle