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NO EQUIPMENT? NO PROBLEM! This workout program by Jeff Cavaliere MSPT, CSCS requires XERO Equipment... nothing at all! Build muscle and burn fat with your own body! Short intense workouts all under 30 minutes! Features never before seen exercises The "Xero Rest" Protocol adapts to all fitness levels Mobile device compatible...or print it out go | ATHLEAN-X
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Black Friday came early this year with the release of XERO 2. This beast of a program utilizes nothing but your own bodyweight to bring you all new gains before the holidays arrive. | ATHLEAN-X
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