Project Pat - 90 Days (Lyrics)
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90 Days by Project Pat on WhoSampled
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The first 90 days: a downloadable template and guide | Michael Page
The first 90 days: a downloadable template and guide | Michael Page
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michaelpage.co.uk
Welcome to my 90 days project 📈 Not chasing perfection just seeing what happens when every detail matters. Training, nutrition, recovery, sleep, mindset… It’s all connected. Right now my FTP is 325 watts. In 90 days, I’ll test again in same lab, same conditions to see what’s truly possible when I go all in. Over the next weeks, I’ll document everything: the training blocks, the meals, the recovery routines, and the mental battles in between. Real progress. Real process. The system I’m using is
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PROJECT PAT (@realprojectpat)’s videos with original sound - PROJECT PAT
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