40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and those looking to take it a little slower today
39:27
YouTubeOcean Vayu Yoga
40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and those looking to take it a little slower today
Hey There!! This is a 40 Minute gentle Yoga class that is great for beginners, seniors, those recovering from an injury and anyone who wants to take it a littler easier today. We take it super slow and gentle. Grab a blanket, a block and join me as we stretch, gently build strength, work on our balance and relax our minds and bodies! Want to ...
34.5K viewsMay 12, 2020
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