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rich roll on Instagram: "How do you transcend the monkey mind? The "gotta-gotta-gotta" mind, constantly churning with "I gotta do this, I gotta do that.” What lies beneath this mental noise, and how do you access it? What kind of inner ballast allows you to navigate our age of overwhelming stimulation? Tune in and learn from Bob Roth (@meditationbob) about the fourth state of consciousness and Transcendental Meditation as AI-age survival. Episode 916. ✌🏼🌱 – Rich"
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For the last 8 years, I’ve dedicated myself to the art of conversation. Tracking down the most compelling humans on the planet. Going deep with each to elucidate the best of what they have to offer. And sharing the insights gleaned — and critical life lessons imparted — for the benefit of all. It’s been an honor. And a privilege that humbles me daily. Because MEANINGFUL CONVERSATIONS MATTER. Now more than ever. AND PROPHETS WALK AMONG US. Every day I wake up enthusiastic about this work. Devoted
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rich roll on Instagram: "“Rather than waste your time being stressed over making the right decision, make the decision right.” An excerpt from my exchange with Harvard’s renowned ‘Mother of Mindfulness,’ Dr. Ellen Langer (@ellenjlanger). In this exchange, Dr. Langer delves into the transformative potential of mindfulness for improving health. She dissects the power of belief, dispels the illusion of control, and offers a novel perspective on decision-making and manipulation. The discourse extend
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