Sean Anetsberger | Artist | Art & Creativity Coach on Instagram: "Comment “drills” and I’ll send you my the info to my drawing drills course. The course has now been completely by over 800 people and every single person has seen incredible results in hand eye coordination, crosshatching ability, pen control, line quality and drawing from imagination. Drawing is a physical movement and if you practice the movements individually, you advance faster than if you try to learn a bunch of things all at

Lisa Damour, PhD on Instagram: "The holidays give us a natural opening to talk with children about gratitude. We teach it most effectively by modeling it—by showing the value of giving, caring for others, and taking stock of what we already have. When children ask for things that are expensive or outside our values, steady, honest conversations help them understand our limits and support their capacity to appreciate what they do have. I recently discussed this with @cbsnews"