💪🏻 The setup position = strength position. ‼️ It’s not a rest stop — it’s your launchpad! If this position is lazy, your swing (or clean, snatch, etc) will be too. 👍🏻 Every strong swing (or clean, snatch, etc) starts with a strong setup. So take a second before every set to own that position! #fitness #exercise #fitlife #strength #kettlebells #movement #fitover50 #midlife #longevity | Jennifer Gray
1:18
FacebookJennifer Gray
💪🏻 The setup position = strength position. ‼️ It’s not a rest stop — it’s your launchpad! If this position is lazy, your swing (or clean, snatch, etc) will be too. 👍🏻 Every strong swing (or clean,
Jennifer Gray. The Notorious B.I.G. · Hypnotize (Instrumental) [2014 Remaster]. 💪🏻 The setup position = strength position. ‼️ It’s not a rest stop — it’s your launchpad! If this position is lazy, your swing (or clean, snatch, etc) will be too. 👍🏻 Every strong swing (or clean, snatch, etc) starts with a strong setup. So ...
239 views4 months ago
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