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Depression affects appetite in different ways, because it changes how the brain handles stress, reward, and energy 🧠💭 🍔 Some eat a lot ➡️ Food becomes a comfort ➡️ Eating boosts feel-good chemicals (dopamine/serotonin) temporarily 🧁✨ ➡️ Emotional hunger replaces physical hunger 😔➡️🍕 🚫 Some don’t eat at all ➡️ Loss of interest or pleasure (even in food) 😶 ➡️ Constant sadness or anxiety suppresses appetite 🥀 ➡️ Low energy makes eating feel like too much effort 🔋⬇️ ⚖️ Both are valid depre
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