20 Minutes Fun Rebounding Circuit on a Fitness Trampoline/Rebounder
22:25
YouTubeSanFran Fitness Rebounding / Trampoline Channel
20 Minutes Fun Rebounding Circuit on a Fitness Trampoline/Rebounder
This is a fun 20 minute rebounding circuit consisting of 20 moves. Each exercise is performed for 45 seconds with 15 seconds rest. Its quick, fast paced but it's simple and will have you sweating before you know it. For a longer workout, repeat video twice. Enjoy and thank you for watching. #reboundingworkout #circuit #trampoline ⭕️ Become ...
245.9K viewsNov 4, 2017
Rebound exercise Benefits
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