Jonathan Roumie put in work at the gym to create his vision of Jesus #menshealth
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YouTubeMen's Health
Jonathan Roumie put in work at the gym to create his vision of Jesus #menshealth
When Jonathan Roumie was cast as Jesus, he had to dial in a workout to get a lean and muscular build to embody the figure. He takes us through the simple, but effective workout he trains regularly to stay in shape. SUBSCRIBE to Men's Health: https://www.youtube.com/user/MensHealthMag MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com ...
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💬 Ever notice your lower belly looks a little different throughout the month? That little bump you might see is actually totally normal and often caused by hormonal-related fluid retention 💧 Here’s what’s going on 👇 �During the luteal phase (the two weeks before your period), your hormones progesterone and oestrogen rise. This can cause your body to hold more salt and water, especially around your lower belly 🩸 Then, during your period, there’s also increased blood flow to your pelvic organs
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💬 Ever notice your lower belly looks a little different throughout the month? That little bump you might see is actually totally normal and often caused by hormonal-related fluid retention 💧 Here’s what’s going on 👇 �During the luteal phase (the two weeks before your period), your hormones progesterone and oestrogen rise. This can cause your body to hold more salt and water, especially around your lower belly 🩸 Then, during your period, there’s also increased blood flow to your pelvic organs
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Thulani Chipanga on Instagram: "Nobody talks about this enough… 👀 Full body workouts do so much more than just burn calories or make you sweat. 💪🏽🔥 They’re one of the most efficient and effective ways to train because they: ✅ Engage multiple muscle groups at once — meaning you build real, functional strength that carries over into everyday life. ✅ Improve coordination and balance — helping your body move better, not just look better. ✅ Boost your metabolism long after your session ends, so y
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Thulani Chipanga on Instagram: "Nobody talks about this enough… 👀 Full body workouts do so much more than just burn calories or make you sweat. 💪🏽🔥 They’re one of the most efficient and effective ways to train because they: ✅ Engage multiple muscle groups at once — meaning you build real, functional strength that carries over into everyday life. ✅ Improve coordination and balance — helping your body move better, not just look better. ✅ Boost your metabolism long after your session ends, so y
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