A Wind Bath can do Wonders for You 🍃 Monsoon winds are at their best at the Isha Yoga Center Coimbatore as well as in the rest of the Indian subcontinent. When the winds are strong, wear something loose, and stand in the wind with your eyes closed for half an hour. Turn both ways so that the breeze flows over you from front and back. #Wind #Air #Health #Lifestyle #Wellness #Wellbeing #IshaYogaCenter | Isha Foundation
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