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No. 4 is often overlooked. Which one resonates for you? When someone you love has depression it’s normal to feel confused about how best to help and support them. You fear getting it wrong and making things worse. Here’s a few tips below: • Don’t expect yourself to be the therapist. Nothing is more powerful than a friend you can rely on to keep calling in and spending time with you even when you’re not at your best. • If you’re not sure the best way to support your loved one, it is ok to ask. Le
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