Smash Your Limits: 20 Minute HIIT Workout
1:00
TikTokgreen.recipes
Smash Your Limits: 20 Minute HIIT Workout
Join this 20-minute HIIT workout to torch fat and boost stamina. Get ready to feel chuffed! #hiitworkout #noexcuse #fatburner #ukfitfam #fitnessmotivation Green(@green.recipes). I'll Fly With You(L'Amour Toujours) - Jovani & Chris Crone. Smash your limits in 20 minutes flat 💥 Full-body HIIT to torch fat, boost stamina, and leave you feeling ...
26.2K views1 month ago
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V Shred on Instagram: "Low Impact HIIT vs. High Intensity HIIT💪🏽 Which one are you choosing? Workout breakdowns: 🔥 Beginner: Plank on Knees or Advanced: Plank Jack 🔥 Beginner: Alt. Reverse Lunge or Advanced: Jump Lunges 🔥 Beginner: Squat Pulse or Advanced: Tuck Jumps 🔥 Beginner: Knee Push-Up or Advanced: Plyo Push-Up Want more HIIT workouts like these? Tap the link in our bio @vshred to take our free body type quiz. It’ll instantly match you with fitness programs based on your body type +
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HIIT Benefits
Grandson / 𝘾𝙇𝙄𝘾𝙆 𝙊𝙉 𝙈𝙀 on Instagram: "HIIT cardio workout 🔥 3 sets of 40 seconds each Remember consistency is key 🔑 and you hold it. #insta #workout #fitness #fyp #cardio #viralreels #viral"
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Grandson / 𝘾𝙇𝙄𝘾𝙆 𝙊𝙉 𝙈𝙀 on Instagram: "HIIT cardio workout 🔥 3 sets of 40 seconds each Remember consistency is key 🔑 and you hold it. #insta #workout #fitness #fyp #cardio #viralreels #viral"
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