How To Do Frog Splits
0:48
YouTubePureGym
How To Do Frog Splits
Frog splits are a variation of the middle split that are performed with the knees bent. This is an intense pose that stretches the muscles in the inner thighs and groin. Personal Trainer and Yoga Instructor Ryan shows how to do a frog split here. How To Do Frog Split Stretch 1. Starting on your hands and knees, begin to widen your knees out to ...
6.7K viewsJun 17, 2024
Shorts
Frog Pose Stretch 🐸 Deep Hip Opening for Full Splits & Flexibility | Daily Stretch Routine (4K)
1:11
2.2K views
Frog Pose Stretch 🐸 Deep Hip Opening for Full Splits & Flexibility | Daily Stretch
Yogi X
Frog Stretch for Splits! Ultimate Leg Flexibility Routine That Works FAST (4K)
1:06
387 views
Frog Stretch for Splits! Ultimate Leg Flexibility Routine That Works FAST
GymnastNadiia
How to Do a Frog Split
Tutorial frog splits
0:54
Tutorial frog splits
YouTubePayton Faith
48.9K viewsJun 17, 2014
How to do frog splits
3:37
How to do frog splits
YouTubeAthalia burlo
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How to do frog split (recreating most viral video)
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How to do frog split (recreating most viral video)
YouTubeRessi_and_Emily
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Top videos
How to do the frog split
13:50
How to do the frog split
YouTubeRessi_and_Emily
59.2K viewsAug 23, 2022
How to do frog splits (shout out to Chelsea)
2:37
How to do frog splits (shout out to Chelsea)
YouTubeAliana shcherbina
5.3K views11 months ago
Get your Frog Splits FLAT in 10 minutes! Advanced Routine.
10:41
Get your Frog Splits FLAT in 10 minutes! Advanced Routine.
YouTubeQGF
2K viewsDec 14, 2022
Benefits of Frog Splits
Hip Flexibility with Frog Pose | Best Yoga Stretch for Splits and Hip Opening
0:49
Hip Flexibility with Frog Pose | Best Yoga Stretch for Splits and Hip Opening
YouTubeGaurav Dudhane | YOGA365
881 views9 months ago
Frog Pose Stretch 🐸 Improve Splits, Flexibility & Mobility Fast! 4K
1:23
Frog Pose Stretch 🐸 Improve Splits, Flexibility & Mobility Fast! 4K
YouTubeSplits & Spins
1.5K views1 month ago
How To Do Frog Pose | Benefits, Breakdown, Mobility Exercises
6:16
How To Do Frog Pose | Benefits, Breakdown, Mobility Exercises
YouTubeSTRETCHIT - Stretching &
136.5K viewsJul 22, 2022