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Understanding A1C: Your Guide to Healthier Eating

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Understanding A1C: Your Guide to Healthier Eating

Understanding A1C is crucial for managing your health, especially if you have diabetes. 📊 1. **What is A1C?** It measures your average blood sugar levels over the past 2-3 months, helping you and your healthcare team assess your diabetes management. 🔍 2. **Why it matters:** A higher A1C can increase your risk of complications such as ...

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