This breakthrough routine from Lee Holden blends the best of qi gong and yoga in a highly effective mix that delivers results, fast.

Jun 19, 2008 · With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple …

This breakthrough routine from Lee Holden blends the best of qi gong and yoga in a highly effective mix that delivers results, fast. With his signature down-to-earth instructions, Lee guides you through …

Simple, gentle exercises to energize you in the morning, reduce stress during the day, and relax in the evening. Featuring master teacher Lee Holden.

With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle …

Oct 11, 2010 · A complete segment from Lee Holden's bestselling qi gong DVD, "7 Minutes of Magic." This breakthrough routine from Lee Holden blends the best of qi gong and yoga in a highly effective …

Exercise To Heal brings you Instructor (and PBS favorite) Lee Holden's breakthrough workout 7 Minutes of Magic, combining yoga and Qi Gong in a dynamic mix that will make you feel...

Jun 19, 2008 · With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple …

Step into an oasis of tranquility as Lee Holden guides you through his AM/PM Qi Gong workout DVD, 7 Minutes of Magic! This magical routine blends the best of Qi Gong and yoga in a highly effective mix …

Jun 19, 2008 · With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple …