Europeans who were accustomed to the names "wheat corn", "barley corn", and "rye corn" for other small-seeded cereal grains referred to the unique American grain maize as "Indian corn."

Jan 5, 2026 · corn, (Zea mays), cereal plant of the grass family (Poaceae) and its edible grain. The domesticated crop originated in the Americas and is one of the most widely distributed of …

Jun 14, 2023 · Corn, also known as maize, is one of the most popular grains in the world. Whole corn is high in various nutrients, especially fiber and antioxidants.

Popcorn, made from the dried kernels of a type of corn called flint corn, can be a healthy, filling, whole-grain snack if the benefits of the corn aren’t overshadowed by added fat and sodium.

Dec 2, 2025 · Botanically speaking, corn is a fruit since it's produced from the flower or the ovary of the corn plant. But food-wise, corn can be considered either a vegetable or a grain, …

Nov 13, 2023 · Corn has a sweet taste, but it can be a healthy treat. Learn about the different types and the nutritional benefits.

Aug 3, 2023 · For the most part, yes, says registered dietitian Elyse Homan, MS, RD, LD. Corn has lots of health benefits. It has plenty of insoluble fiber, making it a low-glycemic index food. …

5 days ago · Eating corn regularly has benefits for digestive and heart health. It provides energy, fiber, and healthy plant compounds and is naturally gluten-free.

Jun 10, 2025 · Learn the fascinating history, biology, and uses of corn - from its ancient origins as maize to its role as a global staple food. Discover growing techniques, varieties, and nutritional …

Jul 19, 2024 · Corn is a starchy vegetable and grain we all know and love, but is corn good for you? Dietitians discuss corn nutrition, health benefits and healthiest ways to cook corn.