This isn’t complicated,” he explained. He advocates for a balanced wholefood diet that is portion-controlled and contains ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

How to tackle sugar cravings this winter - Biological, evolutionary and environmental factors all play a role in our food ...

It’s American Diabetes Month, and Intermountain Health dietitians want you to know the disease often is preventable with ...

Nutrition experts had expressed concern about the presence of the ultra-processed product on school cafeteria menus.