You've tried everything to motivate others, but the harder you push, the more they resist. New research reveals why this ...

Remaining in a job long term while others leave can affect your sense of purpose, identity, and belonging in ways few people ...

The honeymoon phase doesn’t tell you everything. Learn how your attachment style shapes your relationships and what to do if ...

When Toph Eggers was eight, both his parents died of cancer—a tragedy his brother wrote about in a bestselling memoir. Now he ...

Individuals suffering from depression or anxiety feel that time passes slowly. When we are anxiously waiting for something to ...

Kindness is more than just a feeling. It's a powerful practice proven to transform lives and boost well-being.

While the percentage of teens who vape peaked around 2019 and has since declined, an important shift has occurred in that ...

Low levels of glutathione in the brain may be linked to mood and stress resilience. Feeling foggy, flat, or just off lately?

Disruptive tech is replacing 9-to-5 jobs with flexible, skills-based work. Adaptability, creativity, and lifelong learning ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

If you have trouble finding what you like or getting out of your comfort zone, try following uplifting nudges.

National narcissism, like individual narcissism, is associated with poor outcomes. Human beings can survive and thrive only ...